Wednesday, 2 October 2013

MEN'S HEALTH: TIPS TO HEALTHY SPERM.

The sperm is the male reproductive cell,
manufactured within the male testes that
contain the highly specific paternal genetic
information to be contributed through the
process of fertilisation to the female egg
cells.
It is vital for a man's sperm to be in good
shape if pregnancy is desired.
Fertile, healthy sperm are defined not just
by the number of sperm (count) but also
by sperm concentration by the way they
move (motility) and by healthy morphology
(their shape and size).
Sperm motility is determined by the
percentage of sperm that are moving and
their capacity to "swim." Healthy sperm
motility allows sperm to sustain vitality
and propel themselves through the uterus,
right up to the fallopian tube and
ultimately penetrate the surface of the
ovum and fertilise the egg.
The production of sperm is continuous and
requires approximately 100 days to
develop (74 days to form and20-30 to
mature). It is most efficient at 32-34°
Celsius. So, exposure to excessive heat or
prolonged fever can adversely affect sperm
count, motility and morphology.
Factors that can affect the sperm
*High temperature
*Stress
*Very tight underwear and trousers
*Alcohol and smoking
*Drugs: marijuana , cocaine
*Toxins
*Heavy metals and pollutants
*Radiation
*Infections: Sexually transmitted infection,
testicular mumps
*Use of hand-free devices thereby carrying
cell phones in pockets or close to the
scrotal region
*Placing of laptops on the thighs
*Others: sitting for too long with legs
crossed, cycling long distance
Infertility is the inability to conceive
despite regular, unprotected sexual
intercourse for one year or longer.
Male infertility, which accounts for 20-30
per cent of infertility cases, is due to low
sperm production, misshapen or immobile
sperm or blockages that prevent the
delivery of sperm; erectile dysfunction or
impotence, genetic factors, illnesses,
injuries, chronic health problems and
lifestyle.
Not being able to conceive a child can be
stressful and frustrating. A lot of causes of
infertility are due to toxins in the body
that have been accumulated over a long
period of time. Some undigested food
products can remain in the intestine for up
to 200 hours instead of the normal 18
hours and produce toxins that are stored in
the body for months or years.
Toxins can also be accumulated from the
environment.
Over time, the toxins accumulate in major
organs and tissues and begin to have
negative effects. By the time a man
reaches age 55, he begins to experience
the andropause - an ageing phenomenon
in males which is similar to the menopause
in women and characterised by a decline in
the level of testosterone (the male
hormone).
This, in turn, can lead to mood swings,
depression, fatigue, erectile dysfunction,
hot flushes, and urinary problem. If these
toxins are not eliminated or neutralised,
they may lead to autointoxification (self-
produced toxins) and organ damage.
All these symptoms can be reduced by
going through a general detoxification
treatment and body cleansing. The Modern
Mayr Medicine is about the link between
digestion, intestinal health and overall
health.
According to the founder of the Mayr
Diagnostic Method and Mayr Therapy, Dr.
Franz Xavier Mayr, "The intestines are to
man what the roots are to the plant. Only
when the roots are kept in an optimal
condition of nourishment and cleanliness
can the plant (man) itself thrive and
remain healthy"
At Martlife Detox Clinic in Lagos - the first
Modern Mayr Medicine Clinic in Africa -
detoxification is the core element of all
treatment programmes. We offer a variety
of medical therapies that will improve
sperm fertility potentials, such as:
*Electrolysis foot bath - for the removal of
toxins and heavy metals from the liver,
gallbladder, kidney and blood
*Hydrotherapy - for removal of toxins via
the skin
*Hypoxicator - removes damaged
mitochondria and replaces it with healthy
ones. The mitochondria is the power
house of every cell
*Lymphatic massages - to improve
lymphatic drainage
*Colon irrigation
*Sea oxygen
*Body massages - helps increase blood
supply to the organs
*Orthomolecular supplements - which
would increase sperm motility, count and
morphology
In conclusion, it is possible to improve
sperm health in as little as three months, if
one is keen. All it takes is to focus on
avoiding obstacles - whether it be smoking,
drinking too much, avoiding the junk in
your diet and eating the right foods.
Cleaning up the body by way of
detoxification is paramount.
The supplements will certainly assist; but
get the groundwork done first. If
successful, one will have a blissfully happy
(and hopefully pregnant!) lady and the joys
of fatherhood to look cherish for a long
time to come.

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